Stampi Quotes
These are various Stampi quotes I've collected from places around the 'Net.
The nap mean overall percentage composition of stages 1 (18.9%), 2 (32.8%), SWS (27.4%), and REM (20.9%) was very similar to that of baseline sleep (13.5, 38.6, 26.1, and 21.8%, respectively; see Figure 12.2). The total daily amounts of each stage, however, were considerably and proportionately reduced.
Despite such striking percentage similarity, nap sleep structure was radically different from baseline monophasic sleep. REM sleep and SWS rarely occurred together. This happened for only 8 naps, during most of which the subject overslept beyond the scheduled 25 min. When REM sleep was present, it showed the usual circadian effects, with peaks between 0000 and 1200. REM sleep frequently occurred in close proximity to nap onset, generating 15 sleep onset REM episodes (SOREMPs) out of 19 naps with REM. Mean SWS latency was 10 min. SWS was present in 50% of all naps.
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