Falling asleep quickly
Tools to help you go to sleep quickly
Free Downloads
- Nap Cards which you can hand to people to explain your polyphasic sleeping
Things to buy
- Sleep masks (some with earplugs)
- Quality: Infinity Sleep Mask
; comes with earplugs (I say quality because that's what their marketing claims; if you experience otherwise, let me know)
- Moderately Cheap: Samsonite Eye Shades and Ear Plugs
; also comes with earplugs
- Pretty and even cheaper: Eye mask
If you thought this page was valuable, please consider returning some of that value by either:
- Buying yourself something using one of the links to Amazon on this site
- Donating a book to me.
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