Polynappers on the 'Net
| Name | Schedule | Start Date | End Date | Last Date | Comments |
|---|---|---|---|---|---|
| Phi | Tetraphasic, , | 2005-01-25 | Works perfectly, by March 2006 he has been polyphasic for 50+ days in a row. Followed a biphasic sleep schedule before he started on polyphasic sleep. |
||
| Steve Pavlina | Hexaphasic, 1, | 2005-10-20 | |||
| Bryan Larsen | Pentaphasic, , 3 | 2005-10-20 | currently on 3 hour core + 3-4 20 minute naps per day. Have had a couple of 1-2 week lapses. | ||
| Greg | Hexaphasic, , | 2005-12-10 | |||
| Andrey Khavryuchenko | Hexaphasic, 2, | 2005-12-17 | |||
| Eric Mueller | Hexaphasic, , | 2005-12-24 | |||
| Rob | Hexaphasic, , | 2005-12-26 | |||
| Joseph Young | Triphasic, , | 2006-01-05 | |||
| Sole Goal | Hexaphasic, , | 2006-01-14 | |||
| Nate True | Hexaphasic, , | 2006-01-20 | |||
| Todd Banks | Hexaphasic, , | 2006-02-13 | Currently has core sleep; will eliminate in April | ||
| Jeremy Yoder | Tetraphasic, 6, | 2006-03-24 | I suffer from sleep apnea which contributed to a VERY tough adaptation. Started with hexaphasic for 10 weeks and then switched to tetraphasic/quadraphasic (2 day transition) which finally worked. Blog covers the entire experience. | ||
| Stuart Hogton | Hexaphasic, , | 2006-04-05 | Freelance artist been going over 3 months now. Standard 6 naps each 25 minutes 12:30, 4:30 and 8:30 | ||
| Manuel Tenorio | Hexaphasic, 1, 0 | 2006-04-10 | |||
| Boris Miljkovic | Other, , | 2006-05-01 | Beside having trouble staying awake around 3h am, my adjustment period is on schedule. |
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