Polynappers on the 'Net
| Name | Schedule | Start Date | End Date | Last Date | Comments |
|---|---|---|---|---|---|
| Benjamin Sarsgard | Hexaphasic, , | 2002-04-22 | 2002-05-09 | Life too chaotic | |
| Andrew | Hexaphasic, , | 2002-05-29 | 2002-08-01 | Went Biphasic | |
| Mark | Hexaphasic, , | 2002-05-29 | 2002-07-01 | ||
| Shane | Hexaphasic, 1:30, 4:30 | 2002-05-29 | 2002-09-12 | Has gone triphasic | |
| Jonny Henderson | Hexaphasic, , | 2004-06-07 | 2004-09-12 | Reasons for quitting: - Some sleepiness - Inconvenience - Significant others |
|
| Phi | Tetraphasic, , | 2005-01-25 | Works perfectly, by March 2006 he has been polyphasic for 50+ days in a row. Followed a biphasic sleep schedule before he started on polyphasic sleep. |
||
| Steve Pavlina | Hexaphasic, 1, | 2005-10-20 | |||
| Bryan Larsen | Pentaphasic, , 3 | 2005-10-20 | currently on 3 hour core + 3-4 20 minute naps per day. Have had a couple of 1-2 week lapses. | ||
| Tynan | Hexaphasic, , | 2005-11-08 | 2006-03-25 | ||
| Sean Wedig | Hexaphasic, 0:30, | 2005-11-15 | 2006-02-02 | Couldn't interface with the rest of the world; went biphasic | |
| polyphasicsleep.com | Hexaphasic, 1, | 2005-12-08 | 2005-12-16 | Didn't complete adaption period | |
| Greg | Hexaphasic, , | 2005-12-10 | |||
| Michael Sondergaard | Hexaphasic, , | 2005-12-10 | 2006-01-01 | Fell sick, and felt that monophasic was a better for getting better (no reasoning supplied | |
| Andrey Khavryuchenko | Hexaphasic, 2, | 2005-12-17 | |||
| Eric Mueller | Hexaphasic, , | 2005-12-24 | |||
| Rob | Hexaphasic, , | 2005-12-26 | |||
| Scottie | Hexaphasic, , | 2005-12-29 | 2006-01-17 | Returned to monophasic to go to Denver, never readjusted | |
| Chris Beams | Hexaphasic, , | 2005-12-29 | 2006-02-01 | Wanted to be in sync with the rest of the world | |
| Joseph Young | Triphasic, , | 2006-01-05 | |||
| Sole Goal | Hexaphasic, , | 2006-01-14 | |||
| Nate True | Hexaphasic, , | 2006-01-20 | |||
| Levent Okyay | Hexaphasic, , | 2006-02-13 | 2006-02-20 | Didn't complete adaption period | |
| Todd Banks | Hexaphasic, , | 2006-02-13 | Currently has core sleep; will eliminate in April | ||
| Eiko Kivisik | Hexaphasic, 0/4/8, | 2006-03-13 | 2006-04-05 | Didn't manage to adapt to strict Uberman, had ups and downs for 24 days. Now getting used to 3h core+naps. | |
| Jeremy Yoder | Tetraphasic, 6, | 2006-03-24 | I suffer from sleep apnea which contributed to a VERY tough adaptation. Started with hexaphasic for 10 weeks and then switched to tetraphasic/quadraphasic (2 day transition) which finally worked. Blog covers the entire experience. | ||
| Stuart Hogton | Hexaphasic, , | 2006-04-05 | Freelance artist been going over 3 months now. Standard 6 naps each 25 minutes 12:30, 4:30 and 8:30 | ||
| Christian Bewley | Other, , | 2006-04-06 | 2006-04-06 | ||
| Manuel Tenorio | Hexaphasic, 1, 0 | 2006-04-10 | |||
| Boris Miljkovic | Other, , | 2006-05-01 | Beside having trouble staying awake around 3h am, my adjustment period is on schedule. |
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